Do you know that early detection and treatment of breast cancer can result in a 95% cure rate? Women, getting a regular mammogram is one of the most important things you can do for yourself, and men, you can support the women in your life by encouraging checkups to Wives, Daughters, Sisters, Mothers, Girlfriends and Aunts. We at Cruise Planners/American Express support October Breast Cancer Awareness month.

Research shows that are a few strategies that may help prevent breast cancer…

• Avoid weight gain and obesity
• Engage in regular physical activity
• Minimize alcohol intake

For more information on Breast Cancer, prevention and mammograms, visit www.nbcam.org; www.komen.org and www.cancer.org or you can reach the American Cancer Society at 800-227-2345. Did you know there are agencies that offer cruises for Cancer Survivors? What better way to celebrate life than taking a Cruise Planners/American Express Cruise